#Fitness

83 posts

It s finally here. Jack s gym tour brought to you by Ultimate Fitness Chyna s kata-Bo Brand and Jack s gym , join me and my crew next week in all the Jack s gyms for a thrilling explosive workout . Come and experience what Chyna s kata-Bo Brand is all about- technique execution power , speed , agility and most importantly Fun. It s all open for everyone. Chyna s kata-Bo-we take care of our own 👊. #tour #Chynaskatabobrand #fitness #theverybest #kick #punch #combo #choreography #aerobics #workout #beastmode #thebrand #thebestisyettocome #2017tour .
#herbalife ile kas kaybı 💪🏼olmadan sarkma olmadan👍🏼 kilolarınızı tamamen yağlarımızdan vererek kullanabilirsınız.💃💃✅%100 garanti ve sonuç 😉
#herbalife 🌱♻🍀 ile farkı sizde görün⌛
📞 Bilgi almak ve siparisi 05546157147(whatsaptanda ulaşabilirsiniz) #herbalife #sagliklibeslenme #aktifyaşam #kolaykilover #beslenmedanışmanı #ankara #istanbul #izmir #takip #fit #diyetisyen #bursa #vucutgelistirme #kayseri #adana #instaistanbul #obezite #futbol #fazlakilo #diyet #saglik #spor #plates #zumba #yemek #egzersiz #vitamin #instalike #futbol #fitness #buyukbeden
Yesterday s training with @goldsgymuae for obesity & diabetes #fitness #dubai
Good Morning in the Morning!😁
Happy Friday!

Heute mal ein schneller Riegel von #powersystem , ich liebe diese Dinger.
Und kann sie wärmstens empfehlen, schmecken super lecker und haben beste Werte.
Frühstück gibt es später heute👋

#fitchick #fitfor24 #fitness #powersystem #protein #eiweiß #gesund #powersystemsport #nutrition #suplements #lecker #protein #crunchy
I say train! You say hard! Train👉👉Hard!!!!
@myherolt is the system witch helps you to wake up and change your status to better! Our slogan is #superlife
Because everyone needs it, and we know how to lead you there!
#reebok #reeboklt #nano7 #crossfit #train #hard #bodyweight #myhero #superhero #myherolt #ignasbakejus #change #life #lifetransformation #fitness
Genetic potential is determined by muscle belly size. All muscles insert into tendons. A tendon is a tough band of fibrous connective tissue that usually connects muscle to bone. It is capable of withstanding large amounts of tension. Tendons connect muscle to bone. The less gap between the muscle and the tendon insertion point the more muscle mass that can develope because of the bigger cross section of muscle fibers. This is shown on the bicept on the left. A longer gap between the muscle and tendon insertion point the more the muscle will peak; grow upward as shown on the bicept in the right. Some people like a greater peak some people like more mass it s all relative. You can check your biceps genetic potential by flexing your biceps at 90 degrees and measuring the gap with your fingers. A 1 finger gap or less means you will have more mass. A two finger gap means it will be somewhere between mass and peak. A three finger gap means you will have much more of a peak than mass. There you have it. Always remember hardwork always beats genetics 🙌🤓💪 #fit #fitness #fitfam #healthy #healthy #motivation #night #faith #family #hardwork #bodybuilding #hitt #training #gym #gainz #volunteer #causes #change #nonprofit #dogood #style #photo #work #picture #happieness #hardwork #read #sandiego #mexico #sdfitness #chulavista
Quand Facebook te fait du mal avec les souvenirs 😂😂😂 l’année dernière à j-2 du nfs 😇 ...cette année elles sont bien cachées les cuisses 😂👙 #nfsparis #fitspo #fitnessmodel #fitness #fitgirl #girlswholift #quad #quads #legs #dontskiplegday😂 #bodybulding #bikinifitness #bikinicompetitor
Hi Instafits✌ ein guter Shake am morgen, eine kalte Dusche und ab ins Training!💪 Yeah!!😎Hi #Instafit✌a #good #shake in the #morning, a cold shower and off to #training! 💪yeah!! 😎#protein #fitnesslifestyle #fitness #gym #gymjunky #gymlippstadt #instafitness #gymrobedel #dwaynejohnson #focus #fitfam #fitfamgermany #booster #best #pic #sport
婚鞋/姐妹裙鞋/晚宴鞋 - HKD400 ----------------------------------------------------------
🆘因太多訂單而出現漏覆客人查詢😓😓😓⋯⋯為免漏左各新娘姐妹既問題,大家可以直接wts 97232732🙏🏽
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❌所有急單不接🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
--------------------- ------------------------------------需要訂貨,請WTS 9723-2732😉😉
-----------------------------------
👉🏾#JJ婚鞋 ----------------------------------------------------------
入數之後請
•發送入數紙相片給我
-----------------------------------
貨品會於入數14-20 個工作天內寄出 ---------------------------------------------------------- 在核對貨品後,不可以轉換款式🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 🙏🏽🙏🏽🙏🏽🙏🏽 Size : 34 / 35 / 36 / 37 / 38 / 39 / 40
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➡順豐自取到付 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
----------------------------------------------------------***請你俾下列既資料我地*** 方便我地寄
⚠️姓名 ⚠️電話 ⚠️順豐自取站
http://www.sf-express.com/hk/tc/others/Contact_Us/SF_store_address/
~~~~~~~~~~~~~~~
✔️買家需承擔郵寄風險
✔️順豐一般需時1-3工作天
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謝謝你的惠顧🙇💗
By pre_wedding _jj
---------------------------------------------------------- #wedding #ring #婚禮 #婚紗 #dress #weddingdress #謝師宴 #新娘 #介子 #戒子 #keepfit #fitted #結婚 #party #表演 #gym #fitness #鋼琴 #beauty #dinner #makeup #hairstyles #pink #coco #JJ婚鞋 #姐妹裙
#dubaifitnesschallenge #uae #dubaifitness #mydubai #dxb #dubaifitnessmovement #fitness #healthylifestyle #healthyliving #gym #swimming #sports #fitnesschallenge "Let s do this 20th Oct - 18th Nov, 30 days just 30 minutes each day!" I am ready... are you? 💪🏽🚴
Wanna go back to the gym🍇🍃
.......
Wanna train my legsss 🌸
#bbgfriends #bbgsisters #bbg #bbggirls #bbgprogress #gym #sport #muscles #fitness #gettingfit #healthy #healthylife #fit #gettingstronger #fitnessmodel #fitnessmotivation #fitnessfun #fitfam #fitnessmodels #workingout #workout #gettingfit #sportgirl
DO IT FOR THE...
Piacersi è il primo passo per star bene con se stessi💋
Oggi è il momento giusto per iniziare il vostro cambiamento 💪🏻
Info 👇🏻
Whatsapp 📲 .
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#motivationalquotes #motivation #morning #phrase #love #pic #followme #likes #likeforlike #loves #mylife #fitness #fitline #healthylife #healthylifestyle
So @papa_bloggt spricht sich wie so viele für mehr #realitätaufinstagram aus und das tue ich auch hübsch rumfiltern können wir ja alle und deshalb gibt es von mir für euch heute absolute keine "Schonung" 🤣 ich habe euch ja versprochen regelmäßig Bilder vom #afterbabybody zu zeigen... gestern war die #geburt 7 Wochen her und ich hatte wieder #rückbildung allerdings nach 5 Minuten nur wenig erfolgreich, weil Emil angefangen hat zu plärren, dass alles zu spät war...also ich nur Sitzübungen mit Emil in der #manduca gemacht aber auch das fand er direkt wieder dämlich und hat genölt... gut also heisst es mehr Übungen für mich zuhause und ab jetzt ist jeden Donnerstag am Abend #papazeit damit die #mama Zeit für die Gymnastik hat und auch mitmachen kann 😂 Wie ihr seht #gutdingbrauchtweile das wird wohl noch ein Weilchen dauern bis sich das alles wieder zurückgebildet hat... und weil mehr #reality bin ich auch noch völlig ungeschminkt also haben wir heute sozusagen den #fürmehrrealitätohnefilterungeschminktewahrheit #freitag das wiederum heisst #hochdiehändewochenende also lasst es euch gut gehen und genießt dieses atemberaubend einfach wunderschöne Wetter dieses goldenen Oktobers 😚
#shape #body #fitness #reshape #challengeaccepted #natural #nomakeup #smile #love #life #friday #instamum #baby2017 #augustbaby #mummyblogger
Полезные кексы) идеально подойдут на перекус👌🏻 Проще не придумать) очень быстро готовятся 🙃
КБЖУ на 100 грамм - 78,5/13,5/1,23/1,3
Ингредиенты:
•400 гр. творога в брикете 5%
•овсяные хлопья перемолотые в муку 2 ст.л •молоко 1,5% 100 мл.
•одно яйцо
Приготовление: смешиваем все компоненты и взбиваем блендером. Раскладываем по силиконовым формочкам для кексов. Разогрейте духовку до 180 градусов и выпекаем 15 мин., затем ещё 25 мин на температуре 160 градусов. Остудите и выньте из формы.
Подавать можно с натуральным йогуртом или джемом. У меня полезный и низкокалорийный джем ZERO клюква компании @mr.djemiuszero_ #ппрецепты #следимзафигурой #безвредадляфигуры #пп #зож #здороваяедаиспорт #вкуснополезно #здоровоепитание #фитнеседа #спорт #спортивноетело #едаялюблютебя #instafood #fitness #healthy #healthylife
If you don t know how to swim, I d suggest you take some swimming lessons soon☝
According to the World Health Organization, 360,000 people die from #drowning every year.
Over 90% of deaths occur in low- and middle-income countries.
Start now to avoid being a statistic 👌🏊

#swimming #lessons #classes #swimmingpool #safety #publichealth #injury #prevention #training #africa #health #wellness #africahealthandwellness #nutrition #inspiredbyyourhealth #motivation #inspiration #healthyliving #friday #morning #cardio #aquatic #sports #fitness #burnfat
I think I might change this account again. I m not very good at sharing. I ll leave all the pictures but change the purpose. .
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#personalblog #anonymouslybeingme #inspiration #trees #wa #nature #light #whatnext #change #ideas #movingon #fitness #wellbeing #mentalhealth #beyou #loveyou #live #life #stay #inspired #motivation #motivated #sunshine
婚鞋/姐妹裙鞋/晚宴鞋 - HKD400 ----------------------------------------------------------
🆘因太多訂單而出現漏覆客人查詢😓😓😓⋯⋯為免漏左各新娘姐妹既問題,大家可以直接wts 97232732🙏🏽
----------------------------------------------------------
❌所有急單不接🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
--------------------- ------------------------------------需要訂貨,請WTS 9723-2732😉😉
-----------------------------------
👉🏾#JJ婚鞋 ----------------------------------------------------------
入數之後請
•發送入數紙相片給我
-----------------------------------
貨品會於入數14-20 個工作天內寄出 ---------------------------------------------------------- 在核對貨品後,不可以轉換款式🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 🙏🏽🙏🏽🙏🏽🙏🏽 Size : 34 / 35 / 36 / 37 / 38 / 39 / 40
----------------------------------------------------------
➡順豐自取到付 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
----------------------------------------------------------***請你俾下列既資料我地*** 方便我地寄
⚠️姓名 ⚠️電話 ⚠️順豐自取站
http://www.sf-express.com/hk/tc/others/Contact_Us/SF_store_address/
~~~~~~~~~~~~~~~
✔️買家需承擔郵寄風險
✔️順豐一般需時1-3工作天
----------------------------------------------------------
謝謝你的惠顧🙇💗
By pre_wedding _jj
---------------------------------------------------------- #wedding #ring #婚禮 #婚紗 #dress #weddingdress #謝師宴 #新娘 #介子 #戒子 #keepfit #fitted #結婚 #party #表演 #gym #fitness #鋼琴 #beauty #dinner #makeup #hairstyles #pink #coco #JJ婚鞋 #姐妹裙
➡#herbalife ile kas kaybı 💪🏼olmadan sarkma olmadan👍🏼 kilolarınızı tamamen yağlarımızdan vererek kullanabilirsınız.💃💃✅%100 garanti ve sonuç 😉
#herbalife 🌱♻🍀 ile farkı sizde görün⌛
📞 Bilgi almak ve siparisi 05546157147(whatsaptanda ulaşabilirsiniz) #herbalife #sagliklibeslenme #aktifyaşam #kolaykilover #beslenmedanışmanı #ankara #istanbul #izmir #takip #fit #diyetisyen #bursa #vucutgelistirme #kayseri #adana #instaistanbul #obezite #futbol #fazlakilo #diyet #saglik #spor #plates #zumba #yemek #egzersiz #vitamin #instalike #futbol #fitness #buyukbeden
What would you do?!? 🤔
Go get it!!! 💪🏼😁
Vive le vent, vive le vent, vive le vendredi 😊 #me #girl #selfie #beauty #beautiful #style #fashion #hairstyle #blueeyes #makeup #black #rock #look #mode #sport #fitness #healthy #friday #work #life #like #happy #good #snapchat #photooftheday #picoftheday #instagood #followme
My young brother MC.MDLETSHE Mdletshe.uzobe ejabulisa abantu(Bullet).#fashion #focus #Faith #neatness #Godman #fitness #strongMan #Siyavithiza
5.30am session this morning, gunna get my head down and put the work in this winter. A lot of Wet, windy and cold mornings ahead but it will all be worth it when I get to my first goal! 🏋🏻🤸🏻‍♂️💪🏼 #teamoxhouse #crossfit #crossfituk #crossfitter #fitness #earlyworkout #coffeeneeded #headdown #paytheman #payhiminsweat #boxlife #wod #longjourneyahead 😘
💯 goodmorning .
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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🔥🔥🔴🔴
#Repost @jonatan.canada ・・・
Playing a little before next sessions of O sky Suspension Training at YogaFit! Tomorrow he we go for more!!! #olivefitness #osky #yogafit #yogafit2017 #fitness #yoga
오랜만에 신선하고 즐거운 눈바디야써 껄껄
@rachelle_carter 🍑💕 & @lori_slayer 🍑💕

Two badass cook 😍

#beautiful #abs #selfie #beauty #bikini #olympia #lifestyle #legs #fitness #healthy #hardbody #fit #physique #photography #gains #glutes #squats #ifbb #inspiration #fitfam #strength #bikinicompetitor #motivation #workhard #bodyfitness #fitnessmodel #fitnessjourney #shredded #fitspo #perfection
Flex Fridays with @zacperna -
REPOST | "How can I stop snacking?"The easiest way to stop snacking is to add volume to your main meals and make sure you are satisfied. Fibrous vegetables are the easiest way of doing so. I always add large amounts of green veg to my main meals to keep me full and then I rarely think about snacking. 
Case in point: adding broccoli and capsicum to a @COREpowerfoods Deep South Chili"
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Thanks Zac! 
Pay a visit to our website and check out the MENU: www.corepowerfoods.com
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#COREpowerfoods #SeriouslyFitFood #ZacPerna #FlexFridays #gymmotivation #health #wellness #fitness #gymmotivation #goals #muscle #fitspo #inspiration #myfitnessjourney #macros #cleaneating #mealprep #cheerstotheweekend
#shredded #bodybuilding #gym #fitfam
Micro Workout For The Mega Busy - The “3P’s” Workout - 40secs of Pop Up Jumps / 40secs of Press Ups and 40secs of Pullovers x3 = Just 6 minutes - Get it Done ✅ #workout #workoutmotivation #weekendworkout #weekend #healthy #fitness #gym #mymicroworkout
Hypertrophy Training ⁉️😵
➖➖➖
If I had to label myself as anything, it would have to be a Crossfit W⚓️
🏋🏽
However, some people are of the opinion that if you’re a TRUE crossfitter, you don’t do isolation/hypertrophy training, and if you’re a TRUE bodybuilder/bro lifter, you don’t do cardio or functional fitness, and so on!
🤦🏼‍♂️
Get a grip!
Any well rounded performance athlete, regardless of their fitness goals, should have a well rounded and diverse training program to minimise areas of weakness. I believe there is a place for all types of training, if structured and coached properly to your needs!
🤓
I train:
- Crossfit
- Olympic Lifting
- Gymnastics
- Athletics
- Powerlifting - Hypertrophy
- Yoga
🤔
Food for thought... Don’t leave yourself shy in any areas!
➖➖➖
#crossfit #fitness #hypertrophy #weightlifting #yoga #foodforthought #think #sensible #balance #trainhard #gymlife #AtoBfitness #coach #fitlife #gym #personaltrainer #coach #olympiclifting #gymnastics #handstand #progressnotperfection #fit #weightlifting #instafit #instadaily #strength #strengthandconditioning #tattoo #snatch #training
FRIDAY 🎉 #food #foodie #foodlover #foodporn #foodstagram #instafood #instahealth #yoghurt #granola #fruit #morning #breakfast #healthy #healthyfood #healthyeating #healthybreakfast #healthylife #healthylifestyle #eatclean #cleaneating #yummy #delicious #tasty #gym #workout #fitness #friday #weekend
婚鞋/姐妹裙鞋/晚宴鞋 - HKD400 ----------------------------------------------------------
🆘因太多訂單而出現漏覆客人查詢😓😓😓⋯⋯為免漏左各新娘姐妹既問題,大家可以直接wts 97232732🙏🏽
----------------------------------------------------------
❌所有急單不接🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
--------------------- ------------------------------------需要訂貨,請WTS 9723-2732😉😉
-----------------------------------
👉🏾#JJ婚鞋 ----------------------------------------------------------
入數之後請
•發送入數紙相片給我
-----------------------------------
貨品會於入數14-20 個工作天內寄出 ---------------------------------------------------------- 在核對貨品後,不可以轉換款式🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 🙏🏽🙏🏽🙏🏽🙏🏽 Size : 34 / 35 / 36 / 37 / 38 / 39 / 40
----------------------------------------------------------
➡順豐自取到付 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
----------------------------------------------------------***請你俾下列既資料我地*** 方便我地寄
⚠️姓名 ⚠️電話 ⚠️順豐自取站
http://www.sf-express.com/hk/tc/others/Contact_Us/SF_store_address/
~~~~~~~~~~~~~~~
✔️買家需承擔郵寄風險
✔️順豐一般需時1-3工作天
----------------------------------------------------------
謝謝你的惠顧🙇💗
By pre_wedding _jj
---------------------------------------------------------- #wedding #ring #婚禮 #婚紗 #dress #weddingdress #謝師宴 #新娘 #介子 #戒子 #keepfit #fitted #結婚 #party #表演 #gym #fitness #鋼琴 #beauty #dinner #makeup #hairstyles #pink #coco #JJ婚鞋 #姐妹裙
Team @gofamfit CP 😀 #trainer #pt #fitness
You can never go wrong visualizing your happy place 💯 ! ! !
#bodybuilding #physique #lift #lifting #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #gym #gymmotivation #gymlife #gains #preworkout #exercise #mypassion #training #workout
Deporte al empezar la mañana = día lleno de energía 🏋💪🍎🏃💝 #reto365dias #reto365diasfit #fitness
@khloe #health #fitness #fit #follow #fitnessaddict #fitspo #workout #bodybuilding #eyes #beautiful #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #girl #getfit #cleaneating #eatclean #exercise
#crowd #score #sports #fitness #tagblender #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel
#jumpingfitness #Halloween 🎃💀😈👻☠
C était l éclate hier soir !!! #fitmoms #fitgirl #fitgirls #jumpeuses
#harleyquinn #suicidesquad #cosplay #blondefit #blonde #copines #fitgoal #fitnessmotivation #fitness #fitnessgirl #muscles #nopainnogain #healthylifestyle #fitaddict #sportaddict #shape #sportaddict #zumba
Like ? More followers boys 😊
More in the telegram or @goals_body_
______________________________________
#fapfap #gymrat #peach #comment #curves #booty
#fitmodel #health #gymnastics #ran #sexy #sport #training #gymlife #gym #abs #budybilding #workout #celebrity #strong #active #fitness #body #lifestyle #model #addition #goals
Хотя бы изредка нарушайте ваши дурацкие правила. И убеждайтесь, что мир от этого не рушится. 🦊
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#health #fitness #fitnessmodel #fitnessmotivation #fitnessgirl #fitnesslifestyle #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymtime #gymmotivation #тренер #тренеровки #спорт #здоровыйобразжизни
A jsem tu zase lepší start dne si nedokážu představit s @775laube @werusicek @bagellounge_kv #bagel #louge #breakfast #fashionblogger #healthyfood #fitness #morning #cool #feelsgood
Auf in den Tag-auf in den Club und schönes Wochenende Euch allen! #ifitnessclub #fitness #training #workout #lifestyle #fitforlife #happy #weekend #fitnessstudio #club #ganz #in #deiner #nähe #potsdam #teltow #ludwigsfelde #fit #fitfamily #fitfriends #together #forever #getfit #fitfam #fitspo #instagood #instagram #instafit
#mood "Where did I place that f*cking ball" 🤔🤔🤔🙄😂😂
#sauna
#sweatitout
#healthy
#fitness
#gymlife
I take myself on a journey to get to know my own strength . I do this for no one else but myself , and I am fucking proud of who I am becoming 🤗💪 #proudbuthumble #fitness #fitlife #herbalife #fueledbyherbalife #myjourney #noexcuses
💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Last nights healthy take-away from @thekcallife
A delicious chicken shawarma that fit my macros. Small things make me happy 🙌🏼
runcrastination (noun)
- having a long list of things to do but going for a run instead
#zorkmaster #me #gigasportrunningteam #lifestyle #sunshine #triathlon_in_the_world #fit #motivation #fitness #health #trilife #training #bluesky #workout #fitfam #muscles #triathletes #swimbikerun #running #graz #picoftheday #instarunners #triathlete #fitspo #wearetherunners #proudtobearunner #runhappy #running_is_mylife #worlderunners #nature
++ TIPP DER WOCHE ++ Toll und lecker essen kann so einfach sein
Apfel-Zimt-Bowl

1 Apfel
20 g Haferflocken
20 g gehackte Mandeln
Zimt
300 ml Mandelmilch
2 Scoop MUSCLE85 SCHOKO
1 Scoop MUSCLE85 VANILLE
150 g Joghurt nach griechischer Art
Apfel klein schneiden, mit Zimt bestäuben und dann mit Haferflocken+ Mandeln mixen
Aus der Milch und dem Protein einen Pudding shaken. Den Pudding und den Joghurt dem Apfelmix unterheben und genießen.
Der griechische Joghurt verleiht dem ganzen eine angenehme frische 😊
#mission #inkospor #xtreme #recovery #workout #performance #muscle
Выкладывай фоточки с нашим хештегом #инстаспорттюмень и сразу попадёшь в наш инстаграм.

Самый спортивный инстаграм Тюмени!
⛹🏋⚽️🏀🏒🏊🚴🏿
Вся банда Тюмени! Все те кто мотивирует тысячи людей на занятия спортом и здоровый образ жизни!

Все будут здесь! Подписывайся!

Всем спорт и крепких 🌰🌰 #тюмень #спортивнаятюмень #зожтюмень #здравыйсмысл #atleticgym #fitberri #ситифитнес #партиком #tyumen #sporttyumen #sibearianfit #фитнесс #спорт #мотивация #мотивацияспорт #надоподкачаться #фитоняшка #fitnessmotivation #fitnessgirl #fitness #motivation #тюменьсити #бикини #менсфизик #бодибилдинг #бодибилдигу
#fitness #Aesthetics #Ifbb #bodybuilding #Physique #Athlek #mensphysique #lift #gym #fit #workout #crossfit #Muscle #instafit
Have a fab Friday fine people! 👊 .
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#fittolastlondon #smartchoicecoaching #leanbodyfundamentals #stressresilience #personaltrainerclapham #fitandleanclapham #fittolastrecipes #fitfood #healthylifestyle #youcandoit #motivation #fitspo #fitness #healthy
#music #muscle #muscles #fitness #fitnessmotivation #fit #beard #beards #hairymen #hairy #men #mensfashion #menstyle #direct #dm #abs #workout #work #gym #gymtime #gymnastics #gm #gn #yolo #single #swag #followforfollow #like4like
Crazy Guy 😜 #morning #friday #happy #healthy #team #motivation #fitness #fitnessgirl #fitgirl #fit #fitnessmotivation #fitfrenchies #fitgirls #fitfam #fitnessmodel #fitnessaddict #bodybuilding #bodybuilder #belgium #istanbul
Exercise in the morning... before your brain figures out what you re doing 😄👍 Happy Friday 😙
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#crossfit #uk #derker #team #amazing #friyay #run #fitness #gym #box #exercise #smile #happy
Everyday were in here working
Full body friday‼️Give this 15 minute Amrap a go today and let me know how you get on👍🏼 Have a good weekend👊🏼#jamesfisherpt #workout #exercise #fullbody #friday #amrap #strength #circuit #hiit #muscle #gym #selfie #fit #fitness #fitfam #fitspo #inspo #instagood #instadaily #instafit #fun #lululemon #train #training #trainer #pt #personaltrainer #personaltraining
➡#herbalife ile kas kaybı 💪🏼olmadan sarkma olmadan👍🏼 kilolarınızı tamamen yağlarımızdan vererek kullanabilirsınız.💃💃✅%100 garanti ve sonuç 😉
#herbalife 🌱♻🍀 ile farkı sizde görün⌛
📞 Bilgi almak ve siparisi 05546157147(whatsaptanda ulaşabilirsiniz) #herbalife #sagliklibeslenme #aktifyaşam #kolaykilover #beslenmedanışmanı #ankara #istanbul #izmir #takip #fit #diyetisyen #bursa #vucutgelistirme #kayseri #adana #instaistanbul #obezite #futbol #fazlakilo #diyet #saglik #spor #plates #zumba #yemek #egzersiz #vitamin #instalike #futbol #fitness #buyukbeden
It s so fluffy! 🦄
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Davina @dav_fitness.food hat wieder gebacken und uns mit ihrem Carrot #CheeseCake passend zum Wochenendstart glücklich gemacht 🍰😊
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Unser nu3 Kokosmus könnt ihr nicht nur gut zum backen verwenden, sondern eignet sich auch hervorragend für Desserts, Smoothies, Suppen oder Soßen 👌🏼
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#nu3 #intelligent #nutrition #healthy #body #mind #soul #pure #eatclean #inspiration #plantbased #freefrom #gesund #superfood #fitness #healthysweets #healthylifestyle #fitfam #fitnessfood #healthychoices #fitfam #vegan #plantpower #letscookvegan #delicious #coconut #creme #smile #yummy
Man I #love #fridays 😜😜😜 #friday #morning #theweeknd #real #milf #life #happy #workhard #money #people #power #healthylifestyle #health #fitness #girlswholift #fitgirls #crossfit #training #realtraining #lift #bodybuilding #fit #dad #motivation #coffee #nevergiveup #lifestyle #justdoit 💯💯💯💯
Dreaming of getting through this busy Friday without needing to nap 😂 Trying to get the right nutrition in to help with my fatigue lately 💪🏼😅 💪🏼 #breakfast #breakfastideas #foodie #food #foodporn #foodoftheday #highprotein #nutrition #unicornmug #dream #motivated #determination #fitfam #fitness #gym #gymlife #backtothegrind #healthy #eatclean #traindirty #postworkout #backday #girlsthatlift #lovefood
Alpha pup Brooklyn helping finish off the last set. Little weapon 👊🏼💥💪🏼💪🏼💪🏼👶🏼 #strengthandconditioning #sled #fitness #gym #strength #kidswholift #alphawolveskickboxing #sawtell #toormina
Daily Max Дэйли Макс, 100 таб Maxler - это набор ключевых витаминов, минералов и ферментов, необходимых организму для нормальной жизнедеятельности. Они выполняют массу полезных функций, главным результатом которых для спортсмена является способность организма изменять свое физиологическое состояние в ответ на полученные нагрузки, то есть, тренироваться.

Кальций необходим для укрепления костей и зубов

Витамины C и цинк помогают функционировать иммунной системе организма

Витамин E поддерживает работу сердца

Витамины B отвечают за преобразование пищи в энергию

Большое содержание витаминов В-группы, в том числе рибофлавина, ниацинамида, пантотеновой кислоты, витаминов В6 и В12, фолиевой кислоты

Витамины E, A и C, а также экстракты фруктов оказывают антиоксидантное воздействие на организм

В организме человека витамины работают главным образом в качестве «коэнзимов», т. е. веществ, которые повышают активность ферментов, с помощью которых проводится большинство химических процессов, в том числе и синтез белка.

В спорте витамины имеют большое значение, так как для образования сократительного протеина и роста мышц требуются практически все представители этого класса незаменимых веществ.

Минералы необходимы для нормальной работы организма. Они обеспечивают нервную проводимость, сокращение мышц, водно-электролитный баланс и выработку энергии, что имеет огромное значение. Многие минералы выступают также в качестве строительных блоков тканей человеческого тела.

Daily Max - полный мультивитаминный и минеральный комплекс - отличный способ получить питательные вещества, которые так необходимы организму.
Сбалансированная формула данного продукта обеспечивает 100% рекомендуемой суточной нормы 12 важнейших витаминов и минералов.
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🏨Магазин г.Борисов ул.Гагарина 50Б 3 этаж (без выходных )
🚘Бесплатная доставка,Борисов Жодино ☎8 029 3513392
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#Skyfit #borisov #sportpit #fitness #sport #SkyfitBorisov #СкайФит #спортпитборисов #скайфитборисов #belarus #спортивноепитание #магазинспортивногопитания #sportborisov #jodino1 #борисоварена #instaborisov
Raise your hand if you re ready for the weekend 🙋‍♂️
📝www.joetayla.com 🎯
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👕 @ugdapparel / JTUGD15
@contactcoffeeco / JOE10
🥛 @_thepowerofme / TAYLOR20
20171020
Good friends always inspire you!
Workout partner💪💪💪
#instagood #fitness #workout #partner #friends #good #awesome #strong #motivation #inspiration #cool #wonderful #handsome #bodybuilder #bodybuilding #health #happy #smile #follow #like #like4like #likeforlike
#спортивный линолеум#fitness #basketball #football #volleyball #gymnastics
А ты уже сидишь на Шпагате? 🔝💖
Запись на тренировки 0️⃣6️⃣7️⃣9️⃣0️⃣7️⃣0️⃣6️⃣6️⃣0️⃣#studioremake #stretching #pilates #flyyoga #motivation #dnepr #man #fitness #растяжка #днепр #шпагат #мужчинынашпагате #днепропетровск
Bohatý a krémový koktail, ktorý dokážete pripraviť za pár sekúnd, prináša dokonalý balans kvalitnej bielkoviny a esenciálnych makro a mikronutrientov.
https://dreambody.sk/znacka/f1koktail/ #dreambody #herbalife #chudnutie #chudnutiezdravastrava #dobrejedlo #sexyboy #sexylady #sexytelo #peknapostava #zdravie #fitness #stravovanie #niedieta #bezhladovania #ranajky #fitko #schudnem #nevzdavajsa #dnestodas #hybsa
Desayuno #viernes 20/10/17
▪️Tostadas de pan 100% integral de harina de kamut con: queso fresco de vaca y cabra, tomate, orégano, ajo en polvo, pimienta y pechuga de pollo desmenuzada
▪️Una naranja
▪️Café con un poquito de cacao puro y leche de avena
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Buenos días a tod @s! 😘❤️
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#breakfast #breakfasthealthy #breakfastlover #desayuno #desayunosaludable #healthyfood #comidasaludable #alimentossaludables #foodporn #overheadfood #fitness #fitnesslifestyle #healthy
#healthygirl #heathylife #healthylifestyle #estilodevida #estilodevidasaludable #vidasana #noesdieta #aprendeacuidarte #yomecuido #realfood #comidareal #Reto1MesConComidaReal #naranja #toast #tostadas
#Repost @alextaouil_sw with @instatoolsapp ・・・
Buenos días!!!💪
#straddleplanche #streetworkout #workout #calisthenics #calistenia #statics #strength #training #barathlete #gymnastics #fitness
@calisthenics_support @calisthenics.life @calisthenics_athletes
Team @workout_generation
Dwa dni i 60 kilometrów na rowerze. Najpierw rozgrzewka 2 kilometry na bieżni, trening siłowy i 30 kilometrów w 65 minut. Nie czuje pupy, stop i umieram :P dobre buty, żeby stopy nie umierały? Odnawia mi się zapalenie śródstopia i stopy palą :P #umieram #silownia #cardio #fitness #trening siłowy #masakra #dalejdoprzodu #fitnesstudio #trening #trening siłowy
Eh eh eh that hydro whey tho! #fitness #fitfam #powerlifter #bodybuilding #muscle #protein
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